Family Constellations

Family Constellations is an ancestral healing modality focuses on identifying and resolving hidden family dynamics across generations, developed by Bert Hellinger, a German psychotherapist, who spent 15 years living with a Zulu tribe in South Africa. From his observations, he recognised that families are connected on a soul level and share a collective consciousness or family energy.

Many of the struggles we face—whether in relationships, health, finances, or our sense of belonging—do not arise from us alone, but from unresolved dynamics within the family system. A constellation allows us to see and release where the flow of love and life energy has become blocked, restoring balance and strength.

Hellinger discovered that all families and systems (such as our body, our lineage, our organisations, even our country) are guided by universal principles known as the Orders of Love. When these orders are disrupted in previous generations, the effects ripple through, often showing up as difficulties for future members of the family. Children, out of unconscious “blind love,” may even try to carry the burdens or fate of their parents or ancestors.

The Orders of Love are:

1. Belonging – Everyone who belongs, belongs. Every member of the family has a right to their place, including stillborn children, former partners, or those excluded. When someone is left out, later generations may unconsciously try to correct the imbalance.
2. Order – Those who come first, come first. Parents come before children, older siblings before younger, and the deceased still hold their rightful place. When this order is disturbed, relationships and family harmony are affected.
3. Balance of Giving and Taking – Healthy relationships are built on mutual exchange. Parents give and children receive, with the flow carried forward to the next generation. When this balance is interrupted, difficulties arise in relationships, health, and success.

When these orders are imbalanced, people may experience illness, depression, repeating relationship struggles, money challenges, or a deep unease with life itself.

Family Constellations work goes beyond traditional counselling, because it looks not only at the individual, but at the entire family system with deep respect and honour for what has been. In a session, representatives (or symbols such as figurines or paper) are placed to represent family members. Through this phenomenological approach, hidden dynamics are revealed and a new movement of healing becomes possible.

The effect of constellation work is to release stuck energy, untangle unconscious loyalties, and restore the natural flow of love—so you no longer carry what doesn’t belong to you. It allows you to see a new picture, find peace with the past, and say a wholehearted “yes” to life.

Image Courtesy from: https://en.wikipedia.org/wiki/Family_Constellations

 Sound Medicine & Meditation

Sound Meditation is a powerful practice that harmonises your nervous system, restores balance, and brings you home to your truest self. It nourishes the mind, body, heart, and soul—guiding you into deep states of rest, healing, and expansion.

Through the transformative vibrations of gongs, crystal bowls, voice, and sacred shamanic tools, you’ll be gently attuned to higher frequencies. These healing sounds clear and activate the chakras, ground your energy, and align you with the universal flow. The resonance carries you beyond the everyday mind, opening the doorway to higher vision, deeper feeling, and profound stillness.

On a cellular level, Sound Medicine reconnects you to the primordial vibration of creation—OM. This resonance cultivates inner harmony, reduces stress and dis-ease, and supports DNA repair, cellular renewal, and epigenetic potential, opening new pathways to healing, vitality, and joy.

These sessions are designed to awaken your entire being—inviting clarity, peace, and love into every cell.

Weekly Gatherings

Sanctuary of Sound – Community Sound Medicine
📅 Every Wednesday evening
⏰ 6.15pm – 8.00pm
💜 Exchange: $35

We keep our exchange at a benevolent price to make this medicine accessible for ongoing attendance. The value of what is shared goes far beyond this offering—it is a full ceremony and a full transmission.

• Bring a Friend: 2 for $60
• Discount Pack: 10 sessions for $250
• Financial Hardship: Please reach out—we are an inclusive community and will lovingly accommodate your needs.

What’s Included

• Smudging on arrival
• Drumming / tincturing in
• Sacred ash & aromatherapy ritual
• Welcome and shared intention
• Ceremonial cacao
• Gentle breath work or pranayama
• Deep sound journey
• Grounding practice to return to the here and now
• Optional water blessing & ritual

What to Bring

Just your beautiful self, a water bottle, and loose, comfortable clothing.
Everything else is provided for your comfort: mats, pillows, blankets, eye masks, and high-vibration 9.5 pH water for your refill.

Friday Morning Ceremony

Sound Medicine Ceremony
📅 Fridays
⏰ 9.30am – 11.00am
💜 Exchange: $30

This ceremony begins with a connection circle, followed by a powerful sound journey, and closes with a heart-sharing and grounding practice.
We Love Loyalty cards – join us for 9 sessions and receive the 10^th session on us

Gong, Sound & Ceremony Training

3-Month Apprenticeship OR 6-Session Upskilling

Deepening Your Relationship with the Gongs & Sound Ceremonies – Intuitively Led

Step into the profound world of sound healing with the Gong, the first instrument ever used for healing by the ancients. This intuitively led training blends the sacred and practical, guiding you to cultivate a deep connection with sound, energy, and ceremony.

What You Will Experience

• Develop an intuitive connection with the Gongs.
• Learn practical techniques: mallet strikes, movements, and shaping sound.
• Understand how sound moves energy through the body and influences the energetic system.
• Engage in esoteric study of vibration, frequency, and your energetic body.
• Deepen your connection with yourself, becoming a channel for healing and transformation.

This is more than learning an instrument—it is a path of self-healing, remembrance, and empowerment.
To heal oneself, is to know oneself.

 Choose Your Pathway

 3-Month Apprenticeship

A longer, immersive journey to fully embody the Gong and sound ceremony work. Over three months, you will:

• Receive personalised mentorship and guidance.
• Train regularly to build confidence, consistency, and deeper connection.
• Step into collaboration opportunities, playing alongside seasoned practitioners.
• Be invited (highly recommended) to participate in a Gong Puja—an all-night Gong Ceremony, a powerful transmission akin to deep plant medicine journeys.
• Complete 6 weeks of core sound and ceremony training, followed by 6 weeks of rotational practice (Wednesday evenings or Friday mornings) to hone your skills and integrate your learning.

Investment: $678 for the 3-month portal.
Upon completion, you may join the Sanctuary Sound team and begin to be renumerated for your service to the community.

🔹 6-Session Upskilling

A focused, transformative programme designed for those who wish to sharpen their skills and deepen their relationship with the Gongs. Over six sessions, you will:

• Strengthen your technical ability and intuitive connection.
• Learn practical ways to bring sound healing into your offerings.
• Build confidence, presence, and energy awareness in ceremonial spaces.
• Integrate the sacred and practical, so your sound becomes a vehicle for transformation.

Investment: $567 for the 6-session upskilling programme.

Gong, Sound & Ceremony Masterclass

We offer a two-day Immersion Masterclass designed to accelerate your Gong, Sound, and Ceremony training. This intensive program provides foundational and advanced techniques to enhance your confidence and facilitation skills.
Participants may also choose to extend their learning by joining the Sanctuary Sound Team for a six-week practicum (one session per week). This provides an opportunity to refine skills, engage in collaborative practice, and gain direct experience within a supportive team environment.

📩 For all details and to choose the pathway that resonates most with you, please contact me via email or phone.

Plant Medicine – Micro & Macro Facilitation

Plant medicine has been honoured since the beginning of time. Before human evolution, there was plant life, nature itself. Plants carry vibrational frequencies and divine codes that are closer to the Creator, and when we work with them in sacred ways, they open us to healing, remembrance, and higher states of being.

Macro Dosage

When we ingest safe, naturally occurring herbs, plants, and fungi in ceremonial doses, they can expand our consciousness in profound, life-changing ways.
These journeys:

• Support the shift from lower vibrations into higher frequencies of peace, joy, and harmony.
• Awaken us to our divine essence and deeper parts of ourselves we may not access otherwise.
• Unravel layers of conditioning so we may experience the truth of who we are.

Macro-dosing is not a “quick fix.” It is a process — a sacred path of remembering and realigning with your divine nature.

Session availability and costs can be provided upon direct contact.

Micro Dosage

Micro-dosing is nature’s gentle answer to pharmaceuticals such as anti-depressants and anti-anxiety medications. In small doses, plant medicine can:

• Support serotonin balance, lifting mood and perspective.
• Help you become more of the observer rather than the observed.
• Open — rather than numb — the third eye, crown, and heart chakras.
• Provide ongoing support on your path until you naturally feel you no longer need it.

Micro-dosing is subtle yet powerful, guiding you with clarity and elevation.

Session availability and costs can be provided upon direct contact.